Food database and calorie counter  

Marks & Spencer Count on Us

Skinny Lemon Muffin Dessert

Nutrition Facts
Serving Size
1 pot (105 g)
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
2.50g
4%
Saturated Fat
1.300g
7%
Carbohydrates
24.70g
10%
Sugar
17.40g
19%
Fibre
0.6g
Protein
3.50g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Jan 17 03:44 PM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
2.5g
Carbs
24.7g
Prot
3.5g
There are 144 calories in 1 pot (105 g) of Marks & Spencer Count on Us Skinny Lemon Muffin Dessert.
Calorie Breakdown: 17% fat, 73% carbs, 10% prot.

Related Desserts from Marks & Spencer Count on Us:

Skinny Chocolate Muffin Dessert
Rhubarb & Custard Dessert
Skinny Chocolate Frappe
Raspberry Panna Cotta
Strawberry Trifle
Chocolate Mousse
  View More Marks & Spencer Count on Us Desserts Products

More products from Marks & Spencer Count on Us:

Stonebaked Ham & Mushroom Pizza
Creamy Roasted Mushroom Tagliatelle
Roast Pork Loin in Gravy
Chilli Con Carne & Rice
Chicken Tikka & Rice
  View all Marks & Spencer Count on Us Products

Other types of Desserts:

Pecan Pie
Chocolate Chip Biscuit
Chocolate Cake (with Chocolate Icing)
Ice Cream
Apple Pie
  View More Desserts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nick's Peanuts N’ Fudge
Pizza Hut Chocolate Chip
Pizza Hut White Chocolate & Caramel
Pizza Hut Sharing White Chocolate & Caramel
Oddlygood Dreamy Caramel Dessert
Milbona High Protein Chocolate & Vanilla Pudding


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.