Food database and calorie counter  

Marks & Spencer Count on Us

Chocolate Mousse

Nutrition Facts
Serving Size
1 pot
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
1.70g
2%
Saturated Fat
1.100g
6%
Carbohydrates
14.20g
5%
Sugar
8.40g
9%
Protein
4.60g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Individual Pot
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Sep 12 04:40 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (17%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
1.7g
Carbs
14.2g
Prot
4.6g
There are 90 calories in 1 pot of Marks & Spencer Count on Us Chocolate Mousse.
Calorie Breakdown: 17% fat, 63% carbs, 20% prot.

Related Mousse from Marks & Spencer Count on Us:

Skinny Raspberry Frappe
Raspberry Mousse
Butterscotch Mousse

Related Desserts from Marks & Spencer Count on Us:

Triple Chocolate Sundae
Raspberry Panna Cotta
Rhubarb & Custard Dessert
Strawberry Trifle
Skinny Lemon Muffin Dessert
Skinny Chocolate Frappe
  View More Marks & Spencer Count on Us Desserts Products

Other types of Mousse:

Chocolate Mousse
Fish Timbale or Mousse
Chocolate Mousse (Mix, No-Bake Type)
Reduced Calorie Lowfat Chocolate Mousse (Dry Mix, Water Added)
Mousse (Flavors Other Than Chocolate)
  View More Mousse Nutritional Info

Other types of Desserts:

Chocolate Chip Biscuit
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Icing)
Ice Cream
  View More Desserts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 pot
 

Recently Eaten Foods:

ASK Italian Add-on Glitter Meringues
Pizza Hut Sharing White Chocolate & Caramel
Oddlygood Dreamy Caramel Dessert
Ehrmann High Protein Strawberry Yogurt
Tesco Crème Brûlée
Pizza Hut Loaded Cookie Dough Made with Rolo (178g)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.