Food database and calorie counter  

Marks & Spencer Count on Us

Chocolate Mousse

Nutrition Facts
Serving Size
1 pot
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
1.70g
2%
Saturated Fat
1.100g
6%
Carbohydrates
14.20g
5%
Sugar
8.40g
9%
Protein
4.60g
9%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Individual Pot
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Sep 12 04:40 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (17%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
1.7g
Carbs
14.2g
Prot
4.6g
There are 90 calories in a 1 pot serving of Marks & Spencer Count on Us Chocolate Mousse.
Calorie Breakdown: 17% fat, 63% carbs, 20% prot.

Related Mousse from Marks & Spencer Count on Us:

Skinny Raspberry Frappe
Raspberry Mousse
Skinny Chocolate Muffin Dessert
Milk & Belgian White Chocolate Mousse
Butterscotch Mousse

Related Desserts from Marks & Spencer Count on Us:

Strawberry Ripple
Skinny Lemon Muffin Dessert
Jaffa Dessert
Skinny Strawberry Milkshake Dessert
Triple Chocolate Sundae
Double Chocolate Sundae
  View More Marks & Spencer Count on Us Desserts Products

Other types of Mousse:

Fish Timbale or Mousse
Reduced Calorie Lowfat Chocolate Mousse (Dry Mix, Water Added)
Mousse (Flavors Other Than Chocolate)
Chocolate Mousse
Chocolate Mousse (Mix, No-Bake Type)
  View More Mousse Nutritional Info

Other types of Desserts:

Pecan Pie
Chocolate Cake (with Chocolate Icing)
Apple Pie
Ice Cream
Chocolate Chip Biscuit
  View More Desserts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 pot
 

Recently Eaten Foods:

Dessert Menu Blackcurrant Cheesecake
Aldi Skyr Passion Fruit
Dessert Menu Rice Pudding
Sondey Neo
Tesco Apple Crumble
Asda Low Cal Pina Colada Jelly


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.