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Marks & Spencer Count on Us

Chicken & Asparagus Risotto

Nutrition Facts
Serving Size
1 pack (385 g)
per serve
% RI*
Energy
1464 kj
18%
350 kcal
Fat
5.80g
8%
Saturated Fat
2.700g
14%
Carbohydrates
44.30g
17%
Sugar
4.20g
5%
Fibre
3.5g
Protein
28.90g
58%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Jan 18 12:32 PM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (15%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
5.8g
Carbs
44.3g
Prot
28.9g
There are 350 calories in 1 pack (385 g) of Marks & Spencer Count on Us Chicken & Asparagus Risotto.
Calorie Breakdown: 15% fat, 51% carbs, 34% prot.

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