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Marks & Spencer Balanced For You

Spiced Chicken with Quinoa & Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
3.70g
5%
Saturated Fat
0.500g
3%
Carbohydrates
8.30g
3%
Sugar
2.70g
3%
Fibre
4.3g
Protein
8.80g
18%
Salt
0.56g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Aug 16 04:20 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (33%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
3.7g
Carbs
8.3g
Prot
8.8g
There are 110 calories in 100 g of Marks & Spencer Balanced For You Spiced Chicken with Quinoa & Rice.
Calorie Breakdown: 33% fat, 33% carbs, 35% prot.

Related Quinoa from Marks & Spencer Balanced For You :

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Related Rice from Marks & Spencer Balanced For You :

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Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info

Other types of Chicken:

Chicken
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info
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