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Nutrition Facts
Serving Size
1 pack (368 g)
per serve
% RI*
Energy
1741 kj
21%
416 kcal
Fat
14.00g
20%
Saturated Fat
2.600g
13%
Carbohydrates
42.70g
16%
Sugar
4.80g
5%
Fibre
2.6g
Protein
28.30g
57%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Sep 18 11:43 PM
21%
of RDI*
(416 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
416
Fat
14g
Carbs
42.7g
Prot
28.3g
There are 416 calories in 1 pack (368 g) of Marks & Spencer Balanced For You Seafood Linguine.
Calorie Breakdown: 31% fat, 42% carbs, 28% prot.

More products from Marks & Spencer Balanced For You :

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Smoky Pulled Pork Bowl
Onion Bhakti Chicken Curry
Beef & Red Wine Casserole
Chicken with Katsu Sauce
  View all Marks & Spencer Balanced For You Products

Other types of Seafood:

Lobster
Clams
Crab
Octopus
Shrimp (Cooked)
Mussels
  View More Seafood Nutritional Info
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