Food database and calorie counter  

Marks & Spencer Balanced For You

Roast Chicken Breast

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
1.30g
2%
Saturated Fat
0.200g
1%
Carbohydrates
6.00g
2%
Sugar
1.80g
2%
Fibre
1.5g
Protein
9.20g
18%
Salt
0.95g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Sep 19 08:11 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (16%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
1.3g
Carbs
6g
Prot
9.2g
There are 76 calories in a 100g serving of Marks & Spencer Balanced For You Roast Chicken Breast.
Calorie Breakdown: 16% fat, 33% carbs, 51% prot.

Related Chicken from Marks & Spencer Balanced For You :

Onion Bhakti Chicken Curry
Chargrilled Chicken & Courgetti
Onion Bhaji Chicken Curry
Green Thai Chicken Curry
Chicken & Mushroom Tagliatelle
Mexican Nourish Bowl
  View More Marks & Spencer Balanced For You Chicken Products

More products from Marks & Spencer Balanced For You :

Beef & Red Wine Casserole
Mac N Cheese
Peppercorn Beef Hotpot
Mexican Style Beef Chilli
Cod Mornay
  View all Marks & Spencer Balanced For You Products

Other types of Chicken:

Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

Other types of Vegetables:

Onions
Spinach
Red Tomatoes
Mushrooms
Carrots
Lettuce
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Quorn Tex Mex Nuggets
Tesco Edamame & Vegetable Stir Fry Mix
Asda Plant Based Roasted Veg & Houmous Pizza
Asda Chunky Chicken & Vegetable Soup
McDonald's Veggie Dippers
Blue Dragon Vietnamese Pho


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.