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Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
423 kj
5%
101 kcal
Fat
2.8g
4%
Saturated Fat
1.1g
6%
Carbohydrates
10.4g
4%
Sugar
0.6g
1%
Fibre
1.4g
Protein
7.8g
16%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Jan 20 06:28 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (26%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
2.8g
Carbs
10.4g
Prot
7.8g
There are 101 calories in a 100g serving of Marks & Spencer Balanced For You Mac N Cheese.
Calorie Breakdown: 26% fat, 42% carbs, 32% prot.

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