Food database and calorie counter  

Marks & Spencer Balanced For You

Coconut & Lemongrass Chicken

Nutrition Facts
Serving Size
1 pack (360 g)
per serve
% RI*
Energy
2017 kj
24%
482 kcal
Fat
16.20g
23%
Saturated Fat
5.000g
25%
Carbohydrates
42.80g
16%
Sugar
2.90g
3%
Fibre
5.4g
Protein
38.20g
76%
Salt
3.62g
60%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Sep 18 04:50 PM
24%
of RDI*
(482 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
482
Fat
16.2g
Carbs
42.8g
Prot
38.2g
There are 482 calories in 1 pack (360 g) of Marks & Spencer Balanced For You Coconut & Lemongrass Chicken.
Calorie Breakdown: 31% fat, 36% carbs, 33% prot.

Related Chicken from Marks & Spencer Balanced For You :

Chargrilled Chicken & Courgetti
Onion Bhakti Chicken Curry
Lime & Lemongrass Chicken, Rice & Rainbow Slaw
Fragrant Chicken & Lamb Kofta Curry
Smoky Chicken & Chorizo with Cannellini Beans
Onion Bhaji Chicken Curry
  View More Marks & Spencer Balanced For You Chicken Products

More products from Marks & Spencer Balanced For You :

Green Thai Style Chicken Curry
Smoky Pulled Pork Bowl
Beef & Red Wine Casserole
Mac N Cheese
Peppercorn Beef Hotpot
  View all Marks & Spencer Balanced For You Products

Other types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Eastmans Sliced Cooked Chicken Tikka
Gousto Sweet 'N' Smoky BBQ Chicken Fajitas
Mallons Light Chicken Sausages
Pepe's Half Chicken
Morrisons Nourish Creamy Chicken and Greens
M&S Food Naked Chicken Kebab


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.