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Nutrition Facts
Serving Size
1 pack (385 g)
per serve
% RI*
Energy
1443 kj
17%
345 kcal
Fat
7.70g
11%
Saturated Fat
3.500g
18%
Carbohydrates
32.70g
13%
Sugar
6.90g
8%
Fibre
16.2g
Protein
27.70g
55%
Salt
1.92g
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 03 Jan 13 12:48 PM
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (22%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
345
Fat
7.7g
Carbs
32.7g
Prot
27.7g
There are 345 calories in 1 pack (385 g) of Marks & Spencer Simply Fuller For Longer Cod Rogan Balti.
Calorie Breakdown: 22% fat, 42% carbs, 36% prot.

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