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Marigold

Braised Tofu

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1033 kj
12%
247 kcal
Fat
16.40g
23%
Saturated Fat
3.700g
19%
Carbohydrates
6.70g
3%
Sugar
3.80g
4%
Fibre
0.1g
Protein
14.20g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Mar 14 04:18 PM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (64%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
247
Fat
16.4g
Carbs
6.7g
Prot
14.2g
There are 247 calories in 100 g of Marigold Braised Tofu.
Calorie Breakdown: 64% fat, 12% carbs, 25% prot.

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Lite Extra Firm Silken Tofu
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Soft Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
  View More Tofu Nutritional Info
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