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M&S Food

Tempura Chicken Tenders

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
8.40g
12%
Saturated Fat
0.600g
3%
Carbohydrates
16.10g
6%
Sugar
0.50g
1%
Fibre
0.8g
Protein
13.80g
28%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 May 21 11:41 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (39%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
197
Fat
8.4g
Carbs
16.1g
Prot
13.8g
There are 197 calories in 100 g of M&S Food Tempura Chicken Tenders.
Calorie Breakdown: 39% fat, 33% carbs, 28% prot.

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