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M&S Food

Lighter Creamy Soft Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
11.50g
16%
Saturated Fat
7.300g
37%
Carbohydrates
5.90g
2%
Sugar
4.10g
5%
Fibre
0.1g
Protein
8.80g
18%
Salt
0.35g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Apr 22 07:52 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (64%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
162
Fat
11.5g
Carbs
5.9g
Prot
8.8g
There are 162 calories in 100 g of M&S Food Lighter Creamy Soft Cheese.
Calorie Breakdown: 64% fat, 15% carbs, 22% prot.

Related Cream from M&S Food:

UHT Real Dairy Cream
Pistachio Luxury Ice Cream
Cream Doughnut

Related Cheese from M&S Food:

Four Cheese Sauce
Grated Swiss Gruyere

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  View all M&S Food Products

Other types of Cream:

Heavy Cream
Half and Half Cream
Light Cream
Whipping Cream
Coffee or Table Cream (Light)
Whipped Cream (Pressurised)
  View More Cream Nutritional Info

Other types of Cheese:

Provolone Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  View More Cheese Nutritional Info
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