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Longley Farm

Natural Cottage Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
6.00g
9%
Saturated Fat
4.300g
22%
Carbohydrates
2.20g
1%
Sugar
2.10g
2%
Fibre
0.0g
Protein
10.30g
21%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Mar 14 11:52 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (52%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
104
Fat
6g
Carbs
2.2g
Prot
10.3g
There are 104 calories in 100 g of Longley Farm Natural Cottage Cheese.
Calorie Breakdown: 52% fat, 8% carbs, 40% prot.

Related Cottage Cheese from Longley Farm:

Chives Cottage Cheese
Fat Free Natural Cottage Cheese
Fat Free Chives Cottage Cheese
Virtually Fat Free Cottage Cheese
Cottage Cheese & Pineapple

More products from Longley Farm:

Lemon Yoghurt
Caramel Yoghurt
Cream Cheese
Double Cream
Jersey Single Pouring Cream
  View all Longley Farm Products

Other types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
  View More Cottage Cheese Nutritional Info
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