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Lighthouse Bay

Seafood Selection

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
3.00g
4%
Saturated Fat
1.000g
5%
Carbohydrates
0.30g
0%
Sugar
0.10g
0%
Fibre
0.5g
Protein
12.00g
24%
Salt
4.88g
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Dec 18 07:38 PM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (35%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
3g
Carbs
0.3g
Prot
12g
There are 77 calories in a 100g serving of Lighthouse Bay Seafood Selection.
Calorie Breakdown: 35% fat, 2% carbs, 63% prot.

Related Seafood from Lighthouse Bay:

Peppered Hot Smoked Salmon Fillets
Seafood Sticks
Prawn Cocktail
Jumbo King Prawns
Crayfish Tails
Coldwater Prawns

More products from Lighthouse Bay:

Protein Noodles
Beechwood Smoked Salmon Slices
Half Side of Salmon
Salmon Fillets
Cod Little Fishies
  View all Lighthouse Bay Products

Other types of Seafood:

Clams
Mussels
Octopus
Lobster
Crab
Shrimp (Cooked)
  View More Seafood Nutritional Info
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