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Lighthouse Bay

Provencal Salmon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
8.60g
12%
Saturated Fat
1.200g
6%
Carbohydrates
4.40g
2%
Sugar
4.40g
5%
Fibre
0.2g
Protein
20.90g
42%
Salt
7.50g
125%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Jun 19 01:14 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (43%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
8.6g
Carbs
4.4g
Prot
20.9g
There are 180 calories in 100 g of Lighthouse Bay Provencal Salmon.
Calorie Breakdown: 43% fat, 10% carbs, 47% prot.

Related Smoked Salmon from Lighthouse Bay:

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