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LighterLife

Vegetable Soup

Nutrition Facts
Serving Size
1 cup (39 g)
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
5.00g
7%
Saturated Fat
1.600g
8%
Carbohydrates
12.70g
5%
Sugar
4.80g
5%
Fibre
2.5g
Protein
12.50g
25%
Salt
0.04g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 May 14 08:37 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (31%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
5g
Carbs
12.7g
Prot
12.5g
There are 150 calories in 1 cup (39 g) of LighterLife Vegetable Soup.
Calorie Breakdown: 31% fat, 35% carbs, 34% prot.

Related Soups from LighterLife:

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Soup

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Other types of Soups:

Taco Soup
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Vegetable Soup (Canned, Condensed)
Chicken Soup
  View More Soups Nutritional Info
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