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Lidl

Valley Spire 50% Less Fat Mature Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1247 kj
15%
298 kcal
Fat
16.80g
24%
Saturated Fat
10.300g
52%
Carbohydrates
2.80g
1%
Sugar
0.50g
1%
Fibre
1.5g
Protein
33.00g
66%
Salt
4.75g
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Nov 19 08:25 AM
15%
of RDI*
(298 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (51%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
298
Fat
16.8g
Carbs
2.8g
Prot
33g
There are 298 calories in 100 g of Lidl Valley Spire 50% Less Fat Mature Cheese.
Calorie Breakdown: 51% fat, 4% carbs, 45% prot.

Related Cheddar Cheese from Lidl:

Lighter Mature Cheese

Related Cheese from Lidl:

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Other types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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