Food database and calorie counter  

Lidl

Valley Spire 50% Less Fat Mature Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1155 kj
14%
276 kcal
Fat
15.80g
23%
Saturated Fat
9.900g
50%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.5g
Protein
32.70g
65%
Salt
1.68g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Oct 21 04:15 PM
14%
of RDI*
(276 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
276
Fat
15.8g
Carbs
0.5g
Prot
32.7g
There are 276 calories in 100 g of Lidl Valley Spire 50% Less Fat Mature Cheese.
Calorie Breakdown: 52% fat, 1% carbs, 48% prot.

Related Cheddar Cheese from Lidl:

Lighter Mature Cheese
Mature Cheddar
Grated Coloured Cheddar
Cracked Black Pepper Cheddar Slices

Related Cheese from Lidl:

Breaded Mozzarella
Grated Cheddar and Mozzarella
High Protein Mature Cheese
Graviera Grated Cheese
Mozzarella
Greek Style Salad Cheese
  View More Lidl Cheese Products

Other types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Other types of Cheese:

American Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Morrisons Spreadable Goats Cheese
MyProtein High Protein Cheese
Asda Grated Fiery Cheese Blend
Pizza Hut Italian Hard Cheese
Pizza Hut Loaded Bacon Cheesy Bite Bites
Pizza Hut Loaded Spicy Cheesy Bite Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.