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Lidl

Rowan Hill Toasting Waffles

Nutrition Facts
Serving Size
1 waffle (21 g)
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
4.90g
7%
Saturated Fat
0.600g
3%
Carbohydrates
11.20g
4%
Sugar
5.80g
6%
Fibre
0.2g
Protein
1.50g
3%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jul 21 05:07 PM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
4.9g
Carbs
11.2g
Prot
1.5g
There are 95 calories in 1 waffle (21 g) of Lidl Rowan Hill Toasting Waffles.
Calorie Breakdown: 46% fat, 47% carbs, 6% prot.

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Other types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
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Lowfat Plain Waffle
Fat Free Plain Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
  View More Waffles Nutritional Info
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