Food database and calorie counter  

Lidl

Rowan Hill Toasting Waffles

Nutrition Facts
Serving Size
1 waffle (21 g)
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
4.90g
7%
Saturated Fat
0.600g
3%
Carbohydrates
11.20g
4%
Sugar
5.80g
6%
Fibre
0.2g
Protein
1.50g
3%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jul 21 05:07 PM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
4.9g
Carbs
11.2g
Prot
1.5g
There are 95 calories in 1 waffle (21 g) of Lidl Rowan Hill Toasting Waffles.
Calorie Breakdown: 46% fat, 47% carbs, 6% prot.

More products from Lidl:

Pork Schnitzel
Dry Roasted Peanuts
Organic Tofu
Beef Ribeye Steak
Crunchy Peanut Butter
  View all Lidl Products

Other types of Waffles:

Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
Plain Waffle
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
  View More Waffles Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Chicken, Bacon & Waffle
Harvester Belgian Waffle
Hungry Horse Waffle Your Way
Harvester Rocky Horror Waffles
Hungry Horse Strawberry & Waffles
Caffe Nero Caramel Waffle


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.