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Lidl

Plain Bagel

Nutrition Facts
Serving Size
1 bagel (85 g)
per serve
% RI*
Energy
937 kj
11%
224 kcal
Fat
1.50g
2%
Saturated Fat
0.200g
1%
Carbohydrates
43.30g
17%
Sugar
4.30g
5%
Fibre
2.9g
Protein
7.80g
16%
Salt
0.51g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Apr 24 02:36 PM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
1.5g
Carbs
43.3g
Prot
7.8g
There are 224 calories in 1 bagel (85 g) of Lidl Plain Bagel.
Calorie Breakdown: 6% fat, 79% carbs, 14% prot.

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