Food database and calorie counter

Lidl

Fruit & Nut Protein Bar

Nutrition Facts

Serving Size

1 bar (45 g)

Energy

941 kj

11%

225 kcal

Fat

13.00g

19%

Saturated Fat

2.300g

12%

Carbohydrates

14.00g

Sugar

8.70g

10%

Fibre

2.4g

Protein

11.90g

24%

Salt

0.40g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Jan 24 01:11 PM

Source: FatSecret Platform API

11%

of RDI*

(225 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (53%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

225

Fat

13g

Carbs

14g

Prot

11.9g

There are 225 calories in 1 bar (45 g) of Lidl Fruit & Nut Protein Bar.

Calorie Breakdown: 53% fat, 25% carbs, 22% prot.

Related Cereal Bars from Lidl:

Protein Bar Coconut

Related Peanuts from Lidl:

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Dry Roasted Peanuts

Related Nuts from Lidl:

Mixed Nuts
Cashews
Maple & Pecan Slice
Veggie Protein Power
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Other types of Peanuts:

Peanuts
Boiled Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Peanuts (with Salt)
Honey Roasted Peanuts
	View More Peanuts Nutritional Info

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