Food database and calorie counter

Leerdammer

Lightlife

Nutrition Facts

Serving Size

1 slice (20 g)

Energy

218 kj

52 kcal

Fat

3.20g

Saturated Fat

2.100g

11%

Carbohydrates

0.10g

Sugar

0.10g

Protein

5.90g

12%

Salt

0.30g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 13 Dec 20 12:08 PM

Source: FatSecret Platform API

of RDI*

(52 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (55%)

Protein (45%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

3.2g

Carbs

0.1g

Prot

5.9g

There are 52 calories in 1 slice (20 g) of Leerdammer Lightlife.

Calorie Breakdown: 55% fat, 1% carbs, 45% prot.

Related Cheese from Leerdammer:

Light Cheese
Thins
Original
Cheese Original

More products from Leerdammer:

Light
	View all Leerdammer Products

Other types of Cheese:

Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Pizza Hut Cheesy Bite Bites
	Slimming World Cauliflower Mac and Cheese
	Castello Tex Mex Cheese
	ASK Italian Add-on Mozzarisella
	M&S Food Mozzarella Slices
	Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.