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Kupiec

Kasza Jaglana

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1510 kj
18%
361 kcal
Fat
2.90g
4%
Saturated Fat
-
Carbohydrates
71.60g
28%
Sugar
-
Protein
10.50g
21%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Oct 17 01:42 PM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
361
Fat
2.9g
Carbs
71.6g
Prot
10.5g
There are 361 calories in 100 g of Kupiec Kasza Jaglana.
Calorie Breakdown: 7% fat, 81% carbs, 12% prot.

Related Cereal from Kupiec:

Kasza Manna
Lunch Mix
Płatki Jaglane

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