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KTC

Chana Dal

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1247 kj
15%
298 kcal
Fat
3.10g
4%
Saturated Fat
0.300g
2%
Carbohydrates
59.70g
23%
Sugar
2.20g
2%
Fibre
16.1g
Protein
24.00g
48%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Mar 15 09:06 AM
15%
of RDI*
(298 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (8%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
298
Fat
3.1g
Carbs
59.7g
Prot
24g
There are 298 calories in 100 g of KTC Chana Dal.
Calorie Breakdown: 8% fat, 66% carbs, 26% prot.

Related Lentils from KTC:

Green Lentils (Uncooked)
Red Lentils
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