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Kirstys

Lentil Cottage Pie with Sweet Potato Mash

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
12.10g
5%
Sugar
2.40g
3%
Fibre
2.1g
Protein
2.60g
5%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Feb 20 01:31 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
68
Fat
0.5g
Carbs
12.1g
Prot
2.6g
There are 68 calories in a 100g serving of Kirstys Lentil Cottage Pie with Sweet Potato Mash.
Calorie Breakdown: 7% fat, 76% carbs, 16% prot.

Related Sweet Potato from Kirstys:

Cottage Pie with Sweet Potato Mash

More products from Kirstys:

Classic Margherita Pizza
Luxury Apple Pie
Spanish Chicken with Brown Basmati Rice
Spicy Meatballs
Malaysian Butternut Squash Curry
  View all Kirstys Products

Other types of Sweet Potato:

Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
  View More Sweet Potato Nutritional Info

Other types of Lentils:

Lentils (Sprouted)
Pink Lentils
Cooked Lentils
Lentils
  View More Lentils Nutritional Info
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