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Kingsmill

White Bagel

Nutrition Facts
Serving Size
1 bagel
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
1.00g
1%
Saturated Fat
0.200g
1%
Carbohydrates
45.40g
17%
Sugar
6.30g
7%
Fibre
2.6g
Protein
8.90g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Nov 13 01:28 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
231
Fat
1g
Carbs
45.4g
Prot
8.9g
There are 231 calories in 1 bagel of Kingsmill White Bagel.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Related Bagels from Kingsmill:

50/50 Bagel

More products from Kingsmill:

Breakfast Muffins
Soft White No Crusts
Soft White Thick Bread
Blueberry Pancakes
Super Seeds Bread
  View all Kingsmill Products

Other types of Bagels:

Onion Bagel
Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Wheat Bagel
  View More Bagels Nutritional Info
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