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Kingsmill

Toasting Waffles

Nutrition Facts
Serving Size
1 waffle
per serve
% RI*
Energy
377 kj
5%
90 kcal
Fat
4.7g
7%
Saturated Fat
1.2g
6%
Carbohydrates
10.3g
4%
Sugar
6.8g
8%
Fibre
0.5g
Protein
1.3g
3%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 May 12 03:34 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
4.7g
Carbs
10.3g
Prot
1.3g
There are 90 calories in a 1 waffle serving of Kingsmill Toasting Waffles.
Calorie Breakdown: 48% fat, 46% carbs, 6% prot.

More products from Kingsmill:

Super Seeds Bread
Wholemeal Rolls
50/50 No Crust
Super Toasty
White Fibre
  View all Kingsmill Products

Other types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
Fruit Waffle
  View More Waffles Nutritional Info
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