Food database and calorie counter

Kingsmill

Super Seeds Bread

Nutrition Facts

Serving Size

100 g

Energy

1230 kj

15%

294 kcal

Fat

9.00g

13%

Saturated Fat

1.100g

Carbohydrates

40.00g

15%

Sugar

3.60g

Fibre

4.9g

Protein

10.90g

22%

Salt

0.90g

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 13 Oct 18 02:56 AM

Source: FatSecret Platform API

15%

of RDI*

(294 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (28%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

294

Fat

Carbs

40g

Prot

10.9g

There are 294 calories in 100 g of Kingsmill Super Seeds Bread.

Calorie Breakdown: 28% fat, 56% carbs, 15% prot.

Related Bread from Kingsmill:

50/50
Wholemeal Bread (100 g)
50/50 Roll
Super Seeds Bread
Wholemeal Rolls
Soft White Sandwich Thins
	View More Kingsmill Bread Products

More products from Kingsmill:

Crumpet Thins
Wholemeal Bread Roll
White Bread Roll
50/50 Bread
50/50 Bread Thick
	View all Kingsmill Products

Other types of Bread:

Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
White Bread
Dinner Rolls
	View More Bread Nutritional Info

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