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Nutrition Facts
Serving Size
1 slice (47 g)
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
4.20g
6%
Saturated Fat
0.500g
3%
Carbohydrates
18.80g
7%
Sugar
1.70g
2%
Fibre
2.3g
Protein
5.10g
10%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Soft multi-seeded bread
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Last updated: 07 Mar 21 07:30 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (28%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
138
Fat
4.2g
Carbs
18.8g
Prot
5.1g
There are 138 calories in 1 slice (47 g) of Kingsmill Super Seeds Bread.
Calorie Breakdown: 28% fat, 56% carbs, 15% prot.

Related Bread from Kingsmill:

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More products from Kingsmill:

Blueberry Pancakes
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Other types of Sunflower Seeds:

Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seed Kernels (without Salt)
  View More Sunflower Seeds Nutritional Info

Other types of Bread:

Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info
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