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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
2.00g
3%
Saturated Fat
0.600g
3%
Carbohydrates
45.60g
18%
Sugar
3.80g
4%
Fibre
2.7g
Protein
8.00g
16%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Jan 20 04:35 AM
12%
of RDI*
(238 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
238
Fat
2g
Carbs
45.6g
Prot
8g
There are 238 calories in 100 g of Kingsmill Soft White.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

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Bread
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