Food database and calorie counter  

Kingsmill

Soft White Roll

Nutrition Facts
Serving Size
1 roll (80 g)
per serve
% RI*
Energy
699 kj
8%
167 kcal
Fat
2.80g
4%
Saturated Fat
0.600g
3%
Carbohydrates
29.60g
11%
Sugar
1.30g
1%
Fibre
1.7g
Protein
5.00g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Feb 13 05:39 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
167
Fat
2.8g
Carbs
29.6g
Prot
5g
There are 167 calories in 1 roll (80 g) of Kingsmill Soft White Roll.
Calorie Breakdown: 15% fat, 72% carbs, 12% prot.

Related Rolls from Kingsmill:

50/50 Soft White Rolls
Tasty Wholemeal Rolls
50/50 Roll
Great White Rolls

Related Bread from Kingsmill:

Wholemeal Rolls
Toaster Crumpets
Super Toasty
Soft White
Cinnamon & Raisin Toastie
Bread
  View More Kingsmill Bread Products

Other types of Rolls:

French Rolls
Hamburger or Hotdog Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Dinner Rolls
Hard Roll
  View More Rolls Nutritional Info

Other types of Bread:

White Bread
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Sourdough Rolls
McGhee's Scottish Brown Rolls
Vemondo Vegan Sausage Rolls
Asda Baker's Selection Wholemeal Big Eat Rolls
Village Bakery Super Soft White Rolls
Marks & Spencer Mini White Submarine Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.