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Kingsmill

English Muffin

Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
724 kj
9%
173 kcal
Fat
1.4g
2%
Saturated Fat
0.5g
3%
Carbohydrates
30.9g
12%
Sugar
-
Fibre
2g
Protein
6.7g
13%
Sodium
0.3mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Feb 15 09:35 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
173
Fat
1.4g
Carbs
30.9g
Prot
6.7g
There are 173 calories in a 1 muffin serving of Kingsmill English Muffin.
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Related Muffins from Kingsmill:

50/50 Muffin
Toaster Crumpets
Fruit & Fibre Muffins

More products from Kingsmill:

50/50 Vitamin Boost
Super Seeds Bread
Wholemeal Rolls
50/50 No Crust
Super Toasty
  View all Kingsmill Products

Other types of Muffins:

Blueberry Muffins
English Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info
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