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KFC

Rizo

Nutrition Facts
Serving Size
1 plate (355g)
per serve
% RI*
Energy
2301 kj
28%
550 kcal
Fat
6.2g
9%
Saturated Fat
3.6g
18%
Trans Fat
0.7g
Carbohydrates
98.7g
38%
Sugar
21.7g
24%
Protein
25.2g
50%
Sodium
4200mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Jun 14 07:47 AM
28%
of RDI*
(550 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (10%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
550
Fat
6.2g
Carbs
98.7g
Prot
25.2g
There are 550 calories in a 1 plate serving of KFC Rizo.
Calorie Breakdown: 10% fat, 72% carbs, 18% prot.

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