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KFC

BBQ Rancher Salad

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
1.8g
3%
Saturated Fat
0.6g
3%
Carbohydrates
7g
3%
Sugar
4.3g
5%
Protein
21.5g
43%
Sodium
0.36mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Aug 12 02:13 PM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (12%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
1.8g
Carbs
7g
Prot
21.5g
There are 190 calories in 1 serving of KFC BBQ Rancher Salad.
Calorie Breakdown: 12% fat, 22% carbs, 66% prot.

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