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Kershaws

Pork Dinner

Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
2.80g
4%
Saturated Fat
-
Carbohydrates
42.80g
16%
Sugar
-
Protein
12.80g
26%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Sep 11 07:29 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (10%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
248
Fat
2.8g
Carbs
42.8g
Prot
12.8g
There are 248 calories in 1 serving (400 g) of Kershaws Pork Dinner.
Calorie Breakdown: 10% fat, 69% carbs, 21% prot.

More products from Kershaws:

Chicken Curry with Rice and Chips
Steak Pie & Chips
Chicken Dinner
Lamb Dinner
Beef Dinner
  View all Kershaws Products

Other types of Pork:

Minced Pork
Pork Roast
Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
  View More Pork Nutritional Info
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