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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 sachet (30 g)
Energy
515 kj
6%
123 kcal
Fat
2.90g
4%
Saturated Fat
0.400g
2%
Carbohydrates
20.00g
8%
Sugar
3.90g
4%
Fibre
2.6g
Protein
3.00g
6%
Salt
0.00g
0%
Last updated: 11 May 16 07:41 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (22%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
123
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Fat
2.9g
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Carbs
20g
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Prot
3g
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| There are 123 calories in 1 sachet (30 g) of Kellogg's Special K Super Porridge. |
| Calorie Breakdown: 22% fat, 68% carbs, 10% prot. |
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