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Kellogg's

Special K Red Berries with Semi-Skimmed Milk

Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk (30 g)
per serve
% RI*
Energy
724 kj
9%
173 kcal
Fat
2.50g
4%
Saturated Fat
1.500g
8%
Carbohydrates
29.00g
11%
Sugar
13.00g
14%
Fibre
0.9g
Protein
8.00g
16%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 May 13 07:49 AM
9%
of RDI*
(173 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

Kellogg's Special K Red Berries with Semi-Skimmed Milk
 

Nutritional Summary:

Cals
173
Fat
2.5g
Carbs
29g
Prot
8g
There are 173 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg's Special K Red Berries with Semi-Skimmed Milk.
Calorie Breakdown: 13% fat, 68% carbs, 19% prot.

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