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Nutrition Facts
Serving Size
1 pop tart (48 g)
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
4.50g
6%
Saturated Fat
2.300g
12%
Carbohydrates
34.00g
13%
Sugar
18.00g
20%
Fibre
1.1g
Protein
2.40g
5%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Jul 20 06:12 PM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (22%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
4.5g
Carbs
34g
Prot
2.4g
There are 186 calories in 1 pop tart (48 g) of Kellogg's Pop Tarts Frosted Chocotastic.
Calorie Breakdown: 22% fat, 73% carbs, 5% prot.

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