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Kellogg's

Ancient Legends Porridge

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
2.90g
4%
Saturated Fat
0.500g
3%
Carbohydrates
18.00g
7%
Sugar
0.50g
1%
Fibre
3.3g
Protein
3.60g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Apr 17 03:07 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (23%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
120
Fat
2.9g
Carbs
18g
Prot
3.6g
There are 120 calories in 1 serving (30 g) of Kellogg's Ancient Legends Porridge.
Calorie Breakdown: 23% fat, 64% carbs, 13% prot.

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