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Kania

Roasted Vegetable Flavour Couscous

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
1.40g
2%
Saturated Fat
0.000g
0%
Carbohydrates
24.60g
9%
Sugar
1.00g
1%
Fibre
1.9g
Protein
5.30g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Jul 12 02:43 PM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
136
Fat
1.4g
Carbs
24.6g
Prot
5.3g
There are 136 calories in 100 g of Kania Roasted Vegetable Flavour Couscous.
Calorie Breakdown: 10% fat, 74% carbs, 16% prot.

More products from Kania:

Sage & Onion Stuffing Mix
  View More

Other types of Couscous:

Couscous (Cooked)
Dry Couscous
Couscous
  View More Couscous Nutritional Info
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