Food database and calorie counter  

Jordans

Crunchy Oat Granola

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1749 kj
21%
418 kcal
Fat
12.10g
17%
Saturated Fat
2.200g
11%
Carbohydrates
65.80g
25%
Sugar
25.90g
29%
Fibre
4.5g
Protein
9.10g
18%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Jun 13 06:00 AM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Nutritional Summary:

Cals
418
Fat
12.1g
Carbs
65.8g
Prot
9.1g
There are 418 calories in 100 g of Jordans Crunchy Oat Granola.
Calorie Breakdown: 27% fat, 64% carbs, 9% prot.

Related Cereal from Jordans:

Super Berry Granola
Country Crisp Chunky Nuts
Country Crisp Chocolate
Nut & Seed Muesli
Simply Granola
Natural Muesli with Semi-Skimmed Milk
  View More Jordans Cereal Products

Related Granola from Jordans:

Low Sugar Granola
Honey & Almond Crunchy Bar
Super Fruity Granola
Crunchy Oat Granola Tropical Fruits
Natural Muesli
Crunchy Oat Granola Raisin & Almond
  View More Jordans Granola Products

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

Other types of Granola:

Homemade Granola
Granola
Granola Cereal
  View More Granola Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Tesco Nut & Maple Crisp
Gama Coarse Brown Boulgur
Crownfield High Protein Granola Cranberry & Almond
Dorset Cereals Gloriously Nutty Muesli
Eat Natural Protein Granola
Asda Free From Special Flakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.