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John West

Tuna Steak with a Little Olive Oil

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
711 kj
9%
170 kcal
Fat
6.40g
9%
Saturated Fat
1.000g
5%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
28.00g
56%
Salt
0.90g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Sep 22 11:00 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
170
Fat
6.4g
Carbs
0g
Prot
28g
There are 170 calories in 100 g of John West Tuna Steak with a Little Olive Oil.
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

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