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John West

Tuna Steak in Brine (130g)

Nutrition Facts
Serving Size
1 can (130 g)
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
1.30g
2%
Saturated Fat
0.400g
2%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
35.90g
72%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Nov 13 01:04 PM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
1.3g
Carbs
0g
Prot
35.9g
There are 154 calories in 1 can (130 g) of John West Tuna Steak in Brine (130g).
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

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