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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
636 kj
8%
152 kcal
Fat
1.40g
2%
Saturated Fat
0.400g
2%
Carbohydrates
31.60g
12%
Sugar
1.50g
2%
Fibre
1.1g
Protein
3.30g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jan 13 01:45 PM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
152
Fat
1.4g
Carbs
31.6g
Prot
3.3g
There are 152 calories in 100 g of John West Egg Fried Rice.
Calorie Breakdown: 8% fat, 83% carbs, 9% prot.

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Other types of Fried Rice:

Meatless Fried Rice
Shrimp Fried Rice
Beef Fried Rice
Chicken Fried Rice
Fried Rice
Pork Fried Rice
  View More Fried Rice Nutritional Info

Other types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Brown Rice
  View More Rice Nutritional Info
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