Food database and calorie counter

Jana

Kefir Naturalny

Nutrition Facts

Serving Size

100 g

Energy

192 kj

46 kcal

Fat

1.50g

Saturated Fat

Carbohydrates

5.60g

Sugar

Protein

4.90g

10%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
400g bottle of Jana Kefir naturalny (green bottle, writing on packaging not in English- I think it is Polish)

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Last updated: 14 Aug 14 04:42 AM

Source: FatSecret Platform API

of RDI*

(46 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (24%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

5.6g

Prot

4.9g

There are 46 calories in 100 g of Jana Kefir Naturalny.

Calorie Breakdown: 24% fat, 40% carbs, 35% prot.

More products from Jana:

Kefir Truskawkowy
Kefir 0% Fit
Twaróg Solankowy Wędzony
Twarog Solankowy Wedzony
Cottage Cheese
	View all Jana Products

Other types of Milk:

Whole Milk
1% Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Milk
Low Fat Milk
	View More Milk Nutritional Info

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