Food database and calorie counter

Jamie Oliver

Sensational Sweet Chilli Spelt

Nutrition Facts

Serving Size

100 g

Energy

824 kj

10%

197 kcal

Fat

4.10g

Saturated Fat

0.100g

Carbohydrates

31.80g

12%

Sugar

2.90g

Fibre

4.8g

Protein

5.90g

12%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Dec 15 05:10 AM

Source: FatSecret Platform API

10%

of RDI*

(197 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (20%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

197

Fat

4.1g

Carbs

31.8g

Prot

5.9g

There are 197 calories in 100 g of Jamie Oliver Sensational Sweet Chilli Spelt.

Calorie Breakdown: 20% fat, 68% carbs, 13% prot.

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