Food database and calorie counter

Jamie Oliver

Mouthwatering Moroccan Salad

Nutrition Facts

Serving Size

100 g

Energy

753 kj

180 kcal

Fat

4.90g

Saturated Fat

0.700g

Carbohydrates

25.30g

10%

Sugar

Fibre

5.1g

Protein

6.20g

12%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 Oct 15 10:46 AM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (26%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

4.9g

Carbs

25.3g

Prot

6.2g

There are 180 calories in 100 g of Jamie Oliver Mouthwatering Moroccan Salad.

Calorie Breakdown: 26% fat, 59% carbs, 15% prot.

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