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Jamie Oliver

Lovely Lentils

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
2.00g
3%
Saturated Fat
0.300g
2%
Carbohydrates
12.00g
5%
Sugar
1.30g
1%
Fibre
4.0g
Protein
6.20g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Dec 20 11:25 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (20%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
98
Fat
2g
Carbs
12g
Prot
6.2g
There are 98 calories in 100 g of Jamie Oliver Lovely Lentils.
Calorie Breakdown: 20% fat, 53% carbs, 27% prot.

Related Lentils from Jamie Oliver:

Ultimate Black Daal

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  View all Jamie Oliver Products

Other types of Lentils:

Cooked Lentils
Pink Lentils
Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info
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