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Jamie Oliver

Empire Chicken Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (290 g)
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
5.60g
8%
Saturated Fat
0.900g
5%
Carbohydrates
24.00g
9%
Sugar
13.00g
14%
Fibre
4.0g
Protein
16.00g
32%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 Mar 13 03:18 PM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (24%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
219
Fat
5.6g
Carbs
24g
Prot
16g
There are 219 calories in 1 pack (290 g) of Jamie Oliver Empire Chicken Salad.
Calorie Breakdown: 24% fat, 46% carbs, 30% prot.

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Other types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
  View More Chicken Salad Nutritional Info
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