Food database and calorie counter

Jacob's

Choice Grain Crackers

Nutrition Facts

Serving Size

1 cracker

Energy

130 kj

31 kcal

Fat

1.10g

Saturated Fat

0.500g

Carbohydrates

4.80g

Sugar

0.40g

Fibre

0.4g

Protein

0.70g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 27 Feb 12 03:20 PM

Source: FatSecret Platform API

of RDI*

(31 cal)

Calorie Breakdown:

Carbohydrate (60%)

Fat (31%)

Protein (9%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

1.1g

Carbs

4.8g

Prot

0.7g

There are 31 calories in 1 cracker of Jacob's Choice Grain Crackers.

Calorie Breakdown: 31% fat, 60% carbs, 9% prot.

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