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Itsu

Chicken & Avocado

Nutrition Facts
Serving Size
1 portion (200 g)
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
19.80g
28%
Saturated Fat
3.700g
19%
Carbohydrates
9.70g
4%
Sugar
-
Fibre
5.2g
Protein
29.60g
59%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jun 15 06:30 AM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (53%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
340
Fat
19.8g
Carbs
9.7g
Prot
29.6g
There are 340 calories in 1 portion (200 g) of Itsu Chicken & Avocado.
Calorie Breakdown: 53% fat, 12% carbs, 35% prot.

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Related Chicken from Itsu:

Chicken & Coconut Noodles
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Chicken, Quinoa & Cashew
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Related Salads from Itsu:

Smoked Chicken Salad (No Bread)
Poached Salmon & Egg
Omega-3 Poke Zero’Salad
Roast Beef Vietnam Combo
Duck A L'orange "on A Bed"
No Meat Mondays
  View More Itsu Salads Products

Other types of Hard Boiled Eggs:

Soft Boiled Egg
Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Other types of Avocados:

Guacamole
Guacamole with Tomatoes
Avocados
Guacamole with Tomatoes and Chilli Peppers
  View More Avocados Nutritional Info
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